Sculpt and tone your body without surgery — advanced non-invasive body contouring that builds muscle, tightens skin, and redefines your physique
Non-invasive body contouring uses advanced energy-based technologies to reshape the body without incisions, anaesthesia, or downtime — addressing muscle tone, skin laxity, and body shape simultaneously. At The LifeStyle Clinic, Dr. Alan Wong uses clinically proven HIFEM (High-Intensity Focused Electromagnetic) and Radiofrequency (RF) technologies to stimulate powerful muscle contractions and deep tissue remodelling — ideal for individuals who exercise regularly but want to refine areas that diet and training alone can’t fully address.
Dr. Alan assesses your body composition, target areas, and aesthetic goals to determine the most effective combination of body contouring technologies for your physique and lifestyle.
HIFEM technology delivers focused electromagnetic energy to targeted muscle groups, triggering supramaximal muscle contractions — contractions far more powerful than anything achievable through voluntary exercise. A single 30-minute session induces the equivalent of over 20,000 muscle contractions.
These intense contractions trigger a metabolic response in the overlying fat — causing fat cells to break down while simultaneously stimulating muscle hypertrophy (growth) and hyperplasia (increase in muscle fibre density). Studies show an average of 16% increase in muscle mass and 19% fat reduction after a full treatment course.
RF energy heats the deeper layers of skin, causing existing collagen fibres to contract for immediate skin tightening. It also stimulates long-term new collagen and elastin production — reducing skin laxity and improving firmness in treated areas over subsequent weeks.
A course of 4 sessions, performed at least 2 days apart, is recommended for optimal results. Improvements in muscle definition and body contour continue to develop over 2 to 4 weeks after completing the treatment course as the body processes the metabolic changes.
Body contouring is ideal for those who want to take their physique to the next level without surgery. Body contouring is not a weight-loss treatment. It is designed to refine and sculpt a body that is already close to a healthy weight. Patients who are significantly overweight may be better suited for a fat reduction program first. A consultation with Dr. Alan will help determine the right path for you.
Fat reduction (e.g. cryolipolysis) targets and eliminates stubborn fat pockets. Body contouring goes a step further — using HIFEM and RF to build muscle, tighten skin, and reduce fat simultaneously. Body contouring is ideal for those who want to improve both body composition and muscle definition, not just reduce fat
A course of 4 sessions spaced at least 2 days apart is recommended for optimal results. More sessions may further improve outcomes. Dr. Alan will advise based on your target areas and goals.
During treatment, the target area feels slightly warm and the muscles experience intense contractions — similar to an extremely intense workout. The process is safe and non-painful, though the sensation can feel unusual initially. Most patients adapt quickly within the first few minutes.
Some patients notice improved muscle tone within 2 to 4 weeks of completing the treatment course. The full sculpting and fat reduction results typically develop over 2 to 3 months as the body remodels and eliminates the metabolised fat cells.
There is no downtime. You may feel mild muscle soreness after the session — similar to the sensation after an intense workout — but you can resume all daily activities immediately.
Body contouring is not suitable for individuals with metal implants, pacemakers, defibrillators, or implanted neurostimulators in or near the treatment area. It is also not recommended for those who are pregnant, or have active hernias, muscle injuries, or certain cardiac or neurological conditions. Dr. Alan will screen for contraindications during consultation.
